Sunday, December 16, 2012

How are you tired?

Read an interesting post over at Beauty & Broccoli's blog about the different ways you can be tired in and that it can be good to reflect over these.

The last two days I've been pretty destroyed after a busy autumn, so I guess that I've been mentally and emotionally tired, after some yoga and working out though I felt physically tired but a lot better mentally.

You can basically be:
  1. Physically tired after working out for example
  2. Tiredness or in need of sleep
  3. Mentally tired a feeling of a lack of energy and difficulties thinking, making decisions and solving problems.
  4. Emotionally tired a little bit like mentally tired but it includes feeling down or depressed.
 How are you tired? Or are you dealing with winter better than I am?

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