The last two days I've been pretty destroyed after a busy autumn, so I guess that I've been mentally and emotionally tired, after some yoga and working out though I felt physically tired but a lot better mentally.
You can basically be:
- Physically tired after working out for example
- Tiredness or in need of sleep
- Mentally tired a feeling of a lack of energy and difficulties thinking, making decisions and solving problems.
- Emotionally tired a little bit like mentally tired but it includes feeling down or depressed.