I recently read the Winter of Our Disconnect by Susan Maushart. It tells the story of her family and how they lived without any gadget for a year and it was indeed an interesting read. I also realize I spend way too much time on the computer (work+school+spare time) and when I am not on the computer there is also the phone with all its apps and a breakfrom all of this would for sure be tempting. A proper break, but could I do it for a year? I suppose I could, but at first it would be quite difficult, I am sure. I try in case not to use my phone in social occasions because I know I dislike when someone is checking their phone during dinner, coffee or conversation.
How about you, are you good at disconnecting?